Sutter EAP Webinar | Holiday Wellness
28:42
Join EAP Licensed Clinician, Anna Morgado, LMFT as we explore possibilities within another uncertain holiday season. We will discuss managing our feelings, expectations, & obligations, as well as practical tips for wellness of mind, body, and spirit.
Join EAP Licensed Clinician, Anna Morgado, LMFT as we explore possibilities within another uncertain holiday season. We will discuss managing our feelings, expectations, & obligations, as well as practical tips for wellness of mind, body, and spirit.
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Sutter EAP Webinar | Pandemic Impact on Mental Health and Racism
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Aubrey-Pierre Keys, PsyD, LMFT, discusses the impact of the pandemic on mental health and the subsequent awakening to racism as a mental health condition. He offers coping skills to navigate these stressful times
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Sutter Health EAP | Emotional Well-Being
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Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills.
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Sutter EAP Webinar | Coping With Traumatic Events
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Sutter Health EAP trauma specialist, Anna Morgado discusses skills on how to deal and cope with trauma after a disaster or disturbing event. Learn about the impact of traumatic events, common reactions, coping techniques and about available resources
